The race, in three figures
The race, in words
Louis Baier finished 122nd of 222 men in the Open division at Karlsruhe 2022, in 1:32:05.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 30% on the stations. The sandbag lunges cost the most time: 2:01 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:53v median −0:04
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Block 02 8:17Running 2 4:59v median −0:16
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Block 03 10:25Running 3 5:53v median −0:01
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Block 04 12:15Running 4 5:35v median −0:14
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Block 05 10:37Running 5 5:21v median −0:30
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Block 06 7:33Running 6 5:07v median −0:39
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Block 07 12:01Running 7 4:57v median −0:42
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Block 08 13:26Running 8 6:23v median −0:08
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.