The race, in three figures
The race, in words
1:35:15 at Karlsruhe 2022 put Ben Harwood 144th of 222 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 23% on the runs. On the sandbag lunges the field had the edge, by 0:53. The race faded late: the second half went 3:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:55v median −0:02
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Block 02 8:14Running 2 5:09v median −0:06
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Block 03 11:32Running 3 6:39v median +0:45
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Block 04 12:17Running 4 6:49v median +1:00
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Block 05 11:01Running 5 6:36v median +0:45
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Block 06 8:47Running 6 6:21v median +0:35
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Block 07 12:56Running 7 7:00v median +1:21
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Block 08 14:00Running 8 8:07v median +1:36
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.