The race, in three figures
The race, in words
Sebastian Weidmann finished 152nd of 222 men in the Open division at Karlsruhe 2022, in 1:36:35.
The stations carried this race: faster than 50% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:57v median +0:00
-
Block 02 8:41Running 2 5:30v median +0:15
-
Block 03 13:17Running 3 8:15v median +2:21
-
Block 04 13:17Running 4 7:33v median +1:44
-
Block 05 11:21Running 5 6:48v median +0:57
-
Block 06 8:50Running 6 6:46v median +1:00
-
Block 07 11:29Running 7 6:18v median +0:39
-
Block 08 13:37Running 8 7:18v median +0:47
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.