The race, in three figures
The race, in words
Richard Nagel finished 192nd of 222 men in the Open division at Karlsruhe 2022, in 1:49:42.
On the sandbag lunges the field had the edge, by 4:51. The race faded late: the second half went 4:09 worse against the middle of the field than the first. The roxzone cost time: 11:05, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:00v median +0:03
-
Block 02 10:50Running 2 6:11v median +0:56
-
Block 03 12:26Running 3 6:31v median +0:37
-
Block 04 14:03Running 4 6:26v median +0:37
-
Block 05 11:39Running 5 6:37v median +0:46
-
Block 06 8:27Running 6 6:27v median +0:41
-
Block 07 16:11Running 7 6:17v median +0:38
-
Block 08 16:23Running 8 7:40v median +1:09
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.