The race, in three figures
The race, in words
1:30:15 at Karlsruhe 2022 put Juliane Arslan & Jessica Gerber 42nd of 88 women's teams in the Doubles Open division, ahead of 52% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 21st of 88. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:25v median +1:17
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Block 02 7:53Running 2 6:10v median −0:16
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Block 03 10:42Running 3 7:02v median +0:18
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Block 04 13:27Running 4 9:24v median +2:29
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Block 05 11:47Running 5 6:45v median −0:09
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Block 06 8:12Running 6 6:52v median +0:02
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Block 07 9:29Running 7 6:29v median −0:18
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Block 08 10:11Running 8 7:29v median +0:01
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women's teams who finished.