The race, in three figures
The race, in words
1:15:31 at Karlsruhe 2022 put Friederike Freimuth on the age-group podium: 2nd of 21 in the 25–29 age group.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 75% on the stations. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 5:39, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:48v median −0:46
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Block 02 7:19Running 2 4:33v median −1:27
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Block 03 9:59Running 3 4:45v median −1:35
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Block 04 9:51Running 4 4:39v median −1:41
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Block 05 9:28Running 5 4:44v median −1:52
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Block 06 6:44Running 6 4:43v median −1:47
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Block 07 8:28Running 7 4:41v median −1:48
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Block 08 9:34Running 8 5:06v median −1:56
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women who finished.