The race, in three figures
The race, in words
In the Open division at Karlsruhe 2022, Christina Löw crossed the line in 1:32:11: 40th of 101 women, faster than 60% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:01v median −0:33
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Block 02 8:58Running 2 5:28v median −0:32
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Block 03 11:38Running 3 5:50v median −0:30
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Block 04 13:03Running 4 5:45v median −0:35
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Block 05 11:14Running 5 5:51v median −0:45
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Block 06 8:59Running 6 5:50v median −0:40
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Block 07 11:03Running 7 5:39v median −0:50
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Block 08 12:12Running 8 6:43v median −0:19
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women who finished.