The race, in three figures
The race, in words
Maike Kallweit finished 45th of 101 women in the Open division at Karlsruhe 2022, in 1:34:05, faster than 55% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 44% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median. The sled pull cost the most time: 0:38 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:30v median −0:04
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Block 02 8:43Running 2 5:34v median −0:26
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Block 03 12:41Running 3 6:37v median +0:17
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Block 04 12:02Running 4 6:53v median +0:33
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Block 05 12:26Running 5 6:59v median +0:23
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Block 06 9:36Running 6 7:17v median +0:47
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Block 07 10:53Running 7 7:02v median +0:33
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Block 08 11:14Running 8 7:02v median +0:00
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women who finished.