The race, in three figures
The race, in words
Melanie Bergmann finished 54th of 101 women in the Open division at Karlsruhe 2022, in 1:38:44.
A station race more than a running one: 60% of the field beaten on the stations, against 28% on the runs. If there was time left out there, it was on the sandbag lunges, 1:39 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:07v median +0:33
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Block 02 10:39Running 2 6:37v median +0:37
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Block 03 11:01Running 3 6:40v median +0:20
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Block 04 12:10Running 4 6:57v median +0:37
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Block 05 12:07Running 5 7:03v median +0:27
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Block 06 9:25Running 6 7:07v median +0:37
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Block 07 14:02Running 7 7:23v median +0:54
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Block 08 11:59Running 8 8:16v median +1:14
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women who finished.