The race, in three figures
The race, in words
1:49:33 at Karlsruhe 2022 put Jacqueline Velazquez 79th of 101 women in the Open division.
The sandbag lunges cost the most time: 1:45 slower than the median. The race faded late: the second half went 4:43 worse against the middle of the field than the first.
Athletes who raced both Karlsruhe 2022 and Karlsruhe 2020 were 2:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:20v median +1:46
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Block 02 9:56Running 2 6:32v median +0:32
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Block 03 12:14Running 3 6:48v median +0:28
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Block 04 13:55Running 4 6:52v median +0:32
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Block 05 13:34Running 5 7:53v median +1:17
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Block 06 10:06Running 6 7:40v median +1:10
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Block 07 14:15Running 7 7:30v median +1:01
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Block 08 15:34Running 8 9:26v median +2:24
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women who finished.