Sebastian Els & Laura Hilgers — Karlsruhe 2022

The race, in three figures

Field beaten

88%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−0:40

v median

14/70

Rank

Biggest loss

80m Burpee Broad Jump

−0:09

v median

29/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:41

9/70
v median −0:47

1000m SkiErg 3:56

8/70
v median −0:19
Block 02 6:59

Running 2 4:51

8/70
v median −0:56

50m Sled Push 2:08

21/70
v median −0:17
Block 03 7:56

Running 3 5:02

7/70
v median −1:20

50m Sled Pull 2:54

14/70
v median −0:40
Block 04 8:06

Running 4 5:15

10/70
v median −1:01

80m Burpee Broad Jump 2:51

29/70
v median −0:09
Block 05 9:38

Running 5 5:19

11/70
v median −1:00

1000m Row 4:19

14/70
v median −0:20
Block 06 6:52

Running 6 5:15

9/70
v median −0:54

200m Farmers Carry 1:37

23/70
v median −0:09
Block 07 8:26

Running 7 5:00

6/70
v median −1:07

100m Sandbag Lunges 3:26

26/70
v median −0:15
Block 08 8:53

Running 8 5:18

6/70
v median −1:20

Wall Balls 3:35

9/70
v median −0:37

Where the race went

Run total: 39:37
Stations: 24:46
Roxzone: 5:17

Amsterdam 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:32

0:16 0:16

B2 · 50m Sled Push

0:48

0:08 0:40

B3 · 50m Sled Pull

0:48

0:16 0:32

B4 · 80m Burpee Broad Jump

0:45

0:02 0:43

B5 · 1000m Row

0:37

0:21 0:16

B6 · 200m Farmers Carry

1:01

0:15 0:46

B7 · 100m Sandbag Lunges

0:46

0:11 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 69

A pace, not a person: at every mat, the middle of the 69 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 ahead

Source Official

Event

Karlsruhe 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI2C5

Measured against

Mixed · n = 70