The race, in three figures
The race, in words
Dirk Seide & Michaela Seide finished 14th of 70 mixed teams in the Doubles Open division at Karlsruhe 2022, in 1:12:24, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:06, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:55v median −0:33
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Block 02 7:38Running 2 5:12v median −0:35
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Block 03 8:37Running 3 5:27v median −0:55
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Block 04 7:30Running 4 5:23v median −0:53
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Block 05 9:56Running 5 5:45v median −0:34
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Block 06 7:07Running 6 5:38v median −0:31
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Block 07 8:24Running 7 5:38v median −0:29
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Block 08 10:28Running 8 5:56v median −0:42
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 69
A pace, not a person: at every mat, the middle of the 69 mixed teams who finished.