The race, in three figures
The race, in words
1:22:21 at Karlsruhe 2022 put Sarah Giese & Dominik Maihöfner 32nd of 70 mixed teams in the Doubles Open division, ahead of 54% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 46% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:35v median +0:07
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Block 02 8:49Running 2 5:59v median +0:12
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Block 03 10:26Running 3 6:57v median +0:35
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Block 04 9:24Running 4 6:26v median +0:10
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Block 05 11:00Running 5 6:23v median +0:04
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Block 06 7:42Running 6 6:00v median −0:09
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Block 07 8:37Running 7 5:56v median −0:11
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Block 08 10:15Running 8 6:30v median −0:08
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 69
A pace, not a person: at every mat, the middle of the 69 mixed teams who finished.