The race, in three figures
The race, in words
1:39:21 at Karlsruhe 2022 put Gabriel Damm & Evelyn Gallegos Ashby 59th of 70 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:03v median +0:35
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Block 02 10:43Running 2 7:09v median +1:22
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Block 03 11:34Running 3 7:25v median +1:03
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Block 04 10:34Running 4 7:31v median +1:15
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Block 05 12:59Running 5 7:37v median +1:18
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Block 06 9:35Running 6 7:43v median +1:34
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Block 07 12:26Running 7 7:32v median +1:25
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Block 08 13:40Running 8 8:34v median +1:56
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Mixed · n = 69
A pace, not a person: at every mat, the middle of the 69 mixed teams who finished.