The race, in three figures
The race, in words
2:15:25 at Karlsruhe 2022 put Nicole Knöll 101st of 101 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:24 behind the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first. 12:54 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 5:53v median +1:19
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Block 02 12:38Running 2 7:59v median +1:59
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Block 03 14:51Running 3 8:25v median +2:05
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Block 04 20:27Running 4 8:51v median +2:31
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Block 05 16:43Running 5 10:16v median +3:40
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Block 06 11:05Running 6 8:50v median +2:20
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Block 07 16:27Running 7 8:45v median +2:16
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Block 08 19:00Running 8 10:27v median +3:25
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women who finished.