The race, in three figures
The race, in words
1:08:34 at Bremen 2022 put Hannes Krey on the age-group podium: 3rd of 11 in the 25–29 age group.
The stations carried this race: faster than 86% of the field across all eight, against 61% on the runs. Nowhere gained more than the sandbag lunges: 1:20 on the median. Time in the roxzone, 3:19, was faster than 90% of the field.
Athletes who raced both Bremen 2022 and Hamburg 2021 were 5:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:47v median −0:04
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Block 02 7:22Running 2 4:27v median +0:08
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Block 03 9:16Running 3 4:41v median −0:11
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Block 04 7:38Running 4 4:43v median −0:05
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Block 05 8:58Running 5 4:51v median +0:00
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Block 06 6:20Running 6 4:41v median −0:06
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Block 07 8:00Running 7 4:42v median −0:09
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Block 08 9:59Running 8 5:02v median −0:15
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 49
A pace, not a person: at every mat, the middle of the 49 men who finished.