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Germany / Bremen 2022 / Relay · Mixed / Season 4 (2021/22)

Alexander Emms & Lars Gehrke & Ana-Lena Wemhöner & Jessica Göcke — Bremen 2022

Mixed 40-49 n = 17
Finish · net time
1:11:13
−1:06 v median 1:12:19
Mixed
4/17
40-49
4/13
Field beaten
77%

The race, in three figures

Field beaten
60%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
3/17
Rank
Biggest loss
1000m Row
+0:43
v median
12/17
Rank

The race, in words

1:11:13 at Bremen 2022 put Alexander Emms & Lars Gehrke & Ana-Lena Wemhöner & Jessica Göcke 4th of 17 mixed teams in the Relay division, ahead of 77% of the field.

The burpee broad jumps were the standout, 0:44 quicker than the median and 3rd of 17. The row cost the most time: 0:43 slower than the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:19
    v median +0:02
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 6:06
    Running 2 4:10
    v median −0:23
    50m Sled Push 1:56
    v median −0:25
  3. Block 03 8:45
    Running 3 4:47
    v median −0:08
    50m Sled Pull 3:58
    v median +0:17
  4. Block 04 7:06
    Running 4 4:09
    v median −0:42
    80m Burpee Broad Jump 2:57
    v median −0:44
  5. Block 05 10:54
    Running 5 5:47
    v median +0:50
    1000m Row 5:07
    v median +0:43
  6. Block 06 6:11
    Running 6 4:32
    v median −0:22
    200m Farmers Carry 1:39
    v median −0:01
  7. Block 07 10:13
    Running 7 6:08
    v median +1:02
    100m Sandbag Lunges 4:05
    v median +0:12
  8. Block 08 8:13
    Running 8 4:47
    v median −0:25
    Wall Balls 3:26
    v median −0:35

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:34
0:02 0:32
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
0:53
0:19 0:34
B7 · 100m Sandbag Lunges
1:19
0:27 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 17

A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 ahead

Elsewhere

The board

Relay · Mixed at Bremen 2022

See this race on page 1
Source Official
Event
Bremen 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI2C3
Measured against
Mixed · n = 17