The race, in three figures
The race, in words
1:16:11 at Bremen 2022 put Jan Göldner & Anna-Christin Schlichte & Eva Gerdiken & Bente Michel Grewe 7th of 17 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:29v median +1:12
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Block 02 6:07Running 2 3:56v median −0:37
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Block 03 8:36Running 3 5:05v median +0:10
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Block 04 10:46Running 4 6:03v median +1:12
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Block 05 10:43Running 5 6:00v median +1:03
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Block 06 6:14Running 6 4:36v median −0:18
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Block 07 8:48Running 7 4:55v median −0:11
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Block 08 9:39Running 8 5:09v median −0:03
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.