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Germany / Bremen 2022 / Relay · Mixed / Season 4 (2021/22)

Nadja Gieschen & Lena Köhlenbeck & Henrik Meyer & Ron Luca Gieschen — Bremen 2022

Mixed 40-49 n = 17
Finish · net time
1:22:58
+10:39 v median 1:12:19
Mixed
13/17
40-49
10/13
Field beaten
24%

The race, in three figures

Field beaten
32%
Runs
1%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
3/17
Rank
Biggest loss
Wall Balls
+3:54
v median
14/17
Rank

The race, in words

Nadja Gieschen & Lena Köhlenbeck & Henrik Meyer & Ron Luca Gieschen finished 13th of 17 mixed teams in the Relay division at Bremen 2022, in 1:22:58.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 1% on the stations. On the wall balls the field had the edge, by 3:54. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:37
    v median +1:20
    1000m SkiErg 6:05
    v median +1:39
  2. Block 02 8:03
    Running 2 5:30
    v median +0:57
    50m Sled Push 2:33
    v median +0:12
  3. Block 03 7:28
    Running 3 4:13
    v median −0:42
    50m Sled Pull 3:15
    v median −0:26
  4. Block 04 12:48
    Running 4 6:16
    v median +1:25
    80m Burpee Broad Jump 6:32
    v median +2:51
  5. Block 05 8:55
    Running 5 4:29
    v median −0:28
    1000m Row 4:26
    v median +0:02
  6. Block 06 7:27
    Running 6 5:34
    v median +0:40
    200m Farmers Carry 1:53
    v median +0:13
  7. Block 07 8:17
    Running 7 4:25
    v median −0:41
    100m Sandbag Lunges 3:52
    v median −0:01
  8. Block 08 13:16
    Running 8 5:21
    v median +0:09
    Wall Balls 7:55
    v median +3:54

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:19
0:03 0:16
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
0:45
0:12 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 17

A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 behind

Elsewhere

The board

Relay · Mixed at Bremen 2022

See this race on page 1
Source Official
Event
Bremen 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI2C3
Measured against
Mixed · n = 17