The race, in three figures
The race, in words
Mischa Kastelein took 3rd of 24 in the 16–24 age group at Bremen 2022, in 1:11:52.
The burpee broad jumps were where this race was made, 1:48 ahead of the median. Stronger after halfway: 2:43 better against the middle of the field than before it. Time in the roxzone, 3:55, was faster than 92% of the field.
The field ran 5:39 faster at Bremen 2022 than at Hamburg 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:08v median −0:20
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Block 02 7:59Running 2 4:36v median −0:25
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Block 03 9:01Running 3 4:55v median −0:37
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Block 04 7:47Running 4 4:49v median −0:42
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Block 05 9:28Running 5 4:57v median −0:41
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Block 06 6:26Running 6 4:47v median −0:47
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Block 07 8:17Running 7 4:56v median −0:34
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Block 08 10:26Running 8 5:02v median −1:05
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.