The race, in three figures
The race, in words
Martin Hüge took 3rd of 40 in the 40–44 age group at Bremen 2022, in 1:15:47.
Legs and stations told different stories: 84% of the field beaten on the runs, 56% on the stations. The sandbag lunges cost the most time: 1:18 slower than the median. Time in the roxzone, 3:56, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Bremen gained about 1:38. 0:36 slower than at Maastricht 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:07v median −0:21
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Block 02 7:38Running 2 4:32v median −0:29
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Block 03 8:57Running 3 4:40v median −0:52
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Block 04 9:37Running 4 4:44v median −0:47
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Block 05 9:13Running 5 4:55v median −0:43
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Block 06 6:44Running 6 4:59v median −0:35
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Block 07 11:07Running 7 4:58v median −0:32
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Block 08 10:11Running 8 4:55v median −1:12
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.