The race, in three figures
The race, in words
1:08:33 won the Pro division at Bremen 2022 for Sabrina Röthig, first of 21 women.
Nowhere gained more than the wall balls: 1:46 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 3:26, was faster than 90% of the field.
An improvement of 2:59 on Maastricht 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:00v median −0:18
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Block 02 7:36Running 2 4:22v median −0:21
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Block 03 8:00Running 3 4:27v median −0:40
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Block 04 8:11Running 4 4:31v median −0:38
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Block 05 9:07Running 5 4:36v median −0:43
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Block 06 6:46Running 6 4:37v median −0:33
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Block 07 8:08Running 7 4:34v median −0:44
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Block 08 8:56Running 8 4:52v median −0:55
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women who finished.