The race, in three figures
The race, in words
Dena Hogan finished 5th of 21 women in the Pro division at Bremen 2022, in 1:10:40, faster than 76% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. The burpee broad jumps were where this race was made, 1:18 ahead of the median. Time in the roxzone, 3:20, was faster than 99% of the field.
That was 1:20 off the time at WorldChampionship - Leipzig 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:51v median −0:27
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Block 02 7:49Running 2 4:15v median −0:28
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Block 03 8:40Running 3 4:33v median −0:34
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Block 04 7:44Running 4 4:39v median −0:30
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Block 05 9:17Running 5 4:32v median −0:47
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Block 06 6:45Running 6 4:31v median −0:39
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Block 07 8:45Running 7 4:36v median −0:42
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Block 08 9:59Running 8 4:53v median −0:54
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women who finished.