The race, in three figures
The race, in words
Marius Poltoraczyk finished 46th of 240 men in the Open division at Bremen 2022, in 1:16:02, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
The field ran 6:59 faster at Bremen 2022 than at Hannover 2020, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:20v median −0:08
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Block 02 7:27Running 2 4:44v median −0:17
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Block 03 8:43Running 3 5:02v median −0:30
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Block 04 9:05Running 4 5:05v median −0:26
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Block 05 9:34Running 5 5:04v median −0:34
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Block 06 6:50Running 6 5:01v median −0:33
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Block 07 9:06Running 7 5:02v median −0:28
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Block 08 11:30Running 8 5:58v median −0:09
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.