The race, in three figures
The race, in words
Gerrit Pfeil finished 122nd of 240 men in the Open division at Bremen 2022, in 1:24:52.
The stations carried this race: faster than 74% of the field across all eight, against 33% on the runs. The sandbag lunges were the standout, 1:08 quicker than the median and 21st of 240. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Bremen gave the field time back: about 1:38 faster than the average race this season, by 170 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:04v median +0:36
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Block 02 9:14Running 2 5:48v median +0:47
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Block 03 10:45Running 3 6:24v median +0:52
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Block 04 10:45Running 4 6:18v median +0:47
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Block 05 10:31Running 5 6:11v median +0:33
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Block 06 7:52Running 6 5:50v median +0:16
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Block 07 9:36Running 7 5:53v median +0:23
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Block 08 11:25Running 8 6:21v median +0:14
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.