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Germany / Bremen 2022 / Individual Open · Men / Season 4 (2021/22)

Stephan Heine

GER M 35-39 n = 240
Finish · net time
1:25:39
+1:09 v median 1:24:30
Course −1:38 v season average ±0:29 · 170 athletes
Men
132/240
35-39
26/45
Field beaten
45%

The race, in three figures

Field beaten
23%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
14/240
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
99/240
Rank

The race, in words

1:25:39 at Bremen 2022 put Stephan Heine 132nd of 240 men in the Open division.

A station race more than a running one: 84% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sled pull: 1:12 on the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.

Bremen gave the field time back: about 1:38 faster than the average race this season, by 170 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:23
    v median +0:55
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 8:00
    Running 2 5:35
    v median +0:34
    50m Sled Push 2:25
    v median −0:35
  3. Block 03 9:00
    Running 3 5:53
    v median +0:21
    50m Sled Pull 3:07
    v median −1:12
  4. Block 04 10:32
    Running 4 6:08
    v median +0:37
    80m Burpee Broad Jump 4:24
    v median −0:22
  5. Block 05 11:14
    Running 5 6:42
    v median +1:04
    1000m Row 4:32
    v median −0:08
  6. Block 06 8:29
    Running 6 6:25
    v median +0:51
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 10:32
    Running 7 6:27
    v median +0:57
    100m Sandbag Lunges 4:05
    v median −0:46
  8. Block 08 13:03
    Running 8 7:37
    v median +1:30
    Wall Balls 5:26
    v median −0:39

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
0:59
0:07 0:52
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:11
0:23 0:48
B7 · 100m Sandbag Lunges
1:00
0:13 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:14 behind

Elsewhere

The board

Individual Open · Men at Bremen 2022

See this race on page 3
Source Official
Event
Bremen 2022
Division
HYROX
Contest
H_2EFMS4JI2C3
Measured against
Men · n = 240