The race, in three figures
The race, in words
1:26:28 at Bremen 2022 put Marco Lotz 136th of 240 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sandbag lunges, 2:30 behind the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Athletes who raced both Bremen 2022 and Hamburg 2021 were 5:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:16v median −0:12
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Block 02 7:59Running 2 4:53v median −0:08
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Block 03 10:02Running 3 5:20v median −0:12
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Block 04 10:44Running 4 5:36v median +0:05
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Block 05 10:39Running 5 5:44v median +0:06
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Block 06 8:16Running 6 5:36v median +0:02
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Block 07 12:57Running 7 5:36v median +0:06
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Block 08 11:48Running 8 6:09v median +0:02
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.