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Germany / Bremen 2022 / Individual Open · Men / Season 4 (2021/22)

Sebastian Gähler

GER M 50-54 n = 240
Finish · net time
1:27:43
+3:13 v median 1:24:30
Course −1:38 v season average ±0:29 · 170 athletes
Men
143/240
50-54
8/12
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
56/240
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
194/240
Rank

The race, in words

Sebastian Gähler finished 143rd of 240 men in the Open division at Bremen 2022, in 1:27:43.

The sled pull was the standout, 0:38 quicker than the median and 56th of 240. If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.

Bremen ran fast: the 170 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races. Sebastian Gähler's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:41
    v median +0:13
    v median +0:10
  2. Block 02 8:11
    Running 2 5:17
    v median +0:16
    v median −0:06
  3. Block 03 9:20
    Running 3 5:39
    v median +0:07
    v median −0:38
  4. Block 04 11:46
    Running 4 5:39
    v median +0:08
    v median +1:21
  5. Block 05 10:30
    Running 5 5:40
    v median +0:02
    1000m Row 4:50
    v median +0:10
  6. Block 06 8:40
    Running 6 5:45
    v median +0:11
    v median +0:46
  7. Block 07 12:05
    Running 7 5:44
    v median +0:14
    v median +1:30
  8. Block 08 12:42
    Running 8 6:21
    v median +0:14
    Wall Balls 6:21
    v median +0:16

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:09
0:22 0:47
B7 · 100m Sandbag Lunges
1:10
0:20 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:18 behind

Elsewhere

The board

Individual Open · Men at Bremen 2022

See this race on page 3
Other races by Sebastian Gähler
Source Official
Event
Bremen 2022
Division
HYROX
Contest
H_2EFMS4JI2C3
Measured against
Men · n = 240