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Germany / Bremen 2022 / Individual Open · Men / Season 4 (2021/22)

Marco Ehlers

GER M 35-39 n = 240
Finish · net time
1:31:09
+6:39 v median 1:24:30
Course −1:38 v season average ±0:29 · 170 athletes
Men
162/240
35-39
30/45
Field beaten
33%

The race, in three figures

Field beaten
31%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
47/240
Rank
Biggest loss
50m Sled Push
+1:35
v median
232/240
Rank

The race, in words

1:31:09 at Bremen 2022 put Marco Ehlers 162nd of 240 men in the Open division.

The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sled push, 1:35 behind the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.

Athletes who raced both Bremen 2022 and Hamburg 2021 were 5:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:54
    v median +0:26
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 10:14
    Running 2 5:39
    v median +0:38
    50m Sled Push 4:35
    v median +1:35
  3. Block 03 11:10
    Running 3 6:41
    v median +1:09
    50m Sled Pull 4:29
    v median +0:10
  4. Block 04 10:43
    Running 4 6:09
    v median +0:38
    80m Burpee Broad Jump 4:34
    v median −0:12
  5. Block 05 11:10
    Running 5 6:05
    v median +0:27
    1000m Row 5:05
    v median +0:25
  6. Block 06 8:21
    Running 6 6:05
    v median +0:31
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 10:03
    Running 7 5:55
    v median +0:25
    100m Sandbag Lunges 4:08
    v median −0:43
  8. Block 08 12:52
    Running 8 6:37
    v median +0:30
    Wall Balls 6:15
    v median +0:10

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:14
0:37 0:37
B4 · 80m Burpee Broad Jump
1:06
0:06 1:00
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:13
0:20 0:53
B7 · 100m Sandbag Lunges
1:13
0:14 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Elsewhere

The board

Individual Open · Men at Bremen 2022

See this race on page 4
Other races by Marco Ehlers
Source Official
Event
Bremen 2022
Division
HYROX
Contest
H_2EFMS4JI2C3
Measured against
Men · n = 240