The race, in three figures
The race, in words
1:33:56 at Bremen 2022 put Bernard Soika 180th of 240 men in the Open division.
The wall balls cost the most time: 1:35 slower than the median. The race faded late: the second half went 5:37 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bremen gained about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:30v median +0:02
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Block 02 8:44Running 2 5:20v median +0:19
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Block 03 10:45Running 3 6:13v median +0:41
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Block 04 10:44Running 4 6:15v median +0:44
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Block 05 11:19Running 5 6:32v median +0:54
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Block 06 9:59Running 6 6:34v median +1:00
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Block 07 11:37Running 7 6:59v median +1:29
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Block 08 15:39Running 8 7:59v median +1:52
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.