The race, in three figures
The race, in words
Dean Jones finished 186th of 240 men in the Open division at Bremen 2022, in 1:34:53.
A station race more than a running one: 50% of the field beaten on the stations, against 10% on the runs. The sled push was where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median.
The field ran 7:03 faster at Bremen 2022 than at Hamburg 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:05v median +0:37
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Block 02 8:11Running 2 5:56v median +0:55
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Block 03 11:45Running 3 7:02v median +1:30
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Block 04 13:10Running 4 7:07v median +1:36
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Block 05 12:30Running 5 7:26v median +1:48
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Block 06 9:17Running 6 7:10v median +1:36
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Block 07 11:26Running 7 7:10v median +1:40
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Block 08 13:44Running 8 7:42v median +1:35
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.