The race, in three figures
The race, in words
Mirko Apsel finished 190th of 240 men in the Open division at Bremen 2022, in 1:35:51.
Nowhere gained more than the wall balls: 0:48 on the median. If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Bremen ran fast: the 170 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:55v median +0:27
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Block 02 8:47Running 2 5:45v median +0:44
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Block 03 11:04Running 3 6:40v median +1:08
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Block 04 14:27Running 4 6:41v median +1:10
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Block 05 11:45Running 5 6:46v median +1:08
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Block 06 9:26Running 6 6:27v median +0:53
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Block 07 12:04Running 7 6:49v median +1:19
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Block 08 12:32Running 8 7:15v median +1:08
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.