The race, in three figures
The race, in words
1:37:05 at Bremen 2022 put Jan Sturmhoebel 197th of 240 men in the Open division.
The sandbag lunges cost the most time: 1:25 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Bremen ran fast: the 170 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:52v median +0:24
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Block 02 9:47Running 2 5:52v median +0:51
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Block 03 12:11Running 3 6:43v median +1:11
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Block 04 13:11Running 4 7:16v median +1:45
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Block 05 11:55Running 5 7:15v median +1:37
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Block 06 8:58Running 6 6:55v median +1:21
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Block 07 13:10Running 7 6:54v median +1:24
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Block 08 13:11Running 8 7:26v median +1:19
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.