The race, in three figures
The race, in words
Kolja Harbs finished 217th of 240 men in the Open division at Bremen 2022, in 1:44:58.
The sandbag lunges cost the most time: 4:48 slower than the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first.
Bremen ran fast: the 170 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:18v median +0:50
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Block 02 9:38Running 2 5:37v median +0:36
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Block 03 11:42Running 3 6:19v median +0:47
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Block 04 13:03Running 4 6:22v median +0:51
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Block 05 11:11Running 5 6:03v median +0:25
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Block 06 8:44Running 6 6:12v median +0:38
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Block 07 16:06Running 7 6:27v median +0:57
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Block 08 16:24Running 8 7:23v median +1:16
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.