The race, in three figures
The race, in words
1:10:29 at Bremen 2022 put Maylin Segger on the age-group podium: 2nd of 18 in the 25–29 age group.
The sandbag lunges were the standout, 1:38 quicker than the median and 4th of 93. Stronger after halfway: 2:04 better against the middle of the field than before it. Quick through the roxzone: 4:01, ahead of 93% of the field.
The fastest of 5 finishes in the Open division for Maylin Segger.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:11v median −0:41
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Block 02 6:55Running 2 4:44v median −0:43
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Block 03 8:43Running 3 5:02v median −0:50
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Block 04 9:24Running 4 4:57v median −1:00
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Block 05 9:37Running 5 4:54v median −1:03
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Block 06 6:29Running 6 4:52v median −1:02
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Block 07 8:03Running 7 4:57v median −0:50
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Block 08 8:29Running 8 5:18v median −0:58
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.