The race, in three figures
The race, in words
Alena Böttjer took 2nd of 16 in the 16–24 age group at Bremen 2022, in 1:15:57.
A station race more than a running one: 95% of the field beaten on the stations, against 72% on the runs. The sandbag lunges were the standout, 1:27 quicker than the median and 5th of 93. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:54v median −0:58
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Block 02 7:29Running 2 5:02v median −0:25
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Block 03 9:18Running 3 5:37v median −0:15
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Block 04 9:38Running 4 5:24v median −0:33
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Block 05 10:30Running 5 5:53v median −0:04
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Block 06 7:39Running 6 5:33v median −0:21
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Block 07 8:50Running 7 5:33v median −0:14
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Block 08 9:45Running 8 5:53v median −0:23
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.