The race, in three figures
The race, in words
Ideal Betül Vollstedt-Arpacioglu finished 71st of 93 women in the Open division at Bremen 2022, in 1:36:49.
On the sandbag lunges the field had the edge, by 1:24. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:31, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:26v median +0:34
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Block 02 9:42Running 2 6:06v median +0:39
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Block 03 12:02Running 3 6:16v median +0:24
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Block 04 11:31Running 4 6:19v median +0:22
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Block 05 11:36Running 5 6:19v median +0:22
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Block 06 8:41Running 6 6:21v median +0:27
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Block 07 12:30Running 7 6:22v median +0:35
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Block 08 12:40Running 8 7:03v median +0:47
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.