The race, in three figures
The race, in words
2:01:13 at Bremen 2022 put Michaela Zittlau 92nd of 93 women in the Open division.
The burpee broad jumps cost the most time: 5:35 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. 10:07 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:31v median +1:39
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Block 02 11:38Running 2 7:15v median +1:48
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Block 03 14:01Running 3 8:21v median +2:29
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Block 04 18:46Running 4 7:37v median +1:40
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Block 05 17:04Running 5 11:24v median +5:27
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Block 06 10:25Running 6 7:29v median +1:35
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Block 07 14:24Running 7 7:34v median +1:47
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Block 08 13:19Running 8 8:05v median +1:49
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.