The race, in three figures
The race, in words
Charles Gonzalez finished 47th of 62 men in the Pro division at New York 2022, in 1:35:42.
Legs and stations told different stories: 50% of the field beaten on the runs, 21% on the stations. On the sled push the field had the edge, by 5:14. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:00v median +0:15
-
Block 02 16:46Running 2 4:27v median −0:07
-
Block 03 13:01Running 3 5:06v median +0:01
-
Block 04 9:08Running 4 5:09v median +0:00
-
Block 05 10:13Running 5 5:13v median −0:01
-
Block 06 7:25Running 6 5:19v median +0:07
-
Block 07 10:42Running 7 5:24v median +0:07
-
Block 08 13:09Running 8 6:15v median +0:28
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 60
A pace, not a person: at every mat, the middle of the 60 men who finished.