The race, in three figures
The race, in words
1:11:16 at New York 2022 put Logan Bernhart on the age-group podium: 2nd of 26 in the 35–39 age group.
The sled pull was the standout, 2:11 quicker than the median and 9th of 177. A harder second half: 1:07 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:57, was faster than 89% of the field.
That was 1:30 off the time at Dallas 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:36v median −0:49
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Block 02 7:35Running 2 4:20v median −0:48
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Block 03 8:16Running 3 4:51v median −0:50
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Block 04 8:22Running 4 4:57v median −0:41
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Block 05 9:17Running 5 5:04v median −0:47
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Block 06 6:46Running 6 5:08v median −0:42
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Block 07 8:49Running 7 5:03v median −0:47
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Block 08 9:53Running 8 5:36v median −1:02
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.