The race, in three figures
The race, in words
Kevin O'Connell finished in the top 10% of the field at New York 2022, in 1:11:48 for 12th of 177 men in the Open division.
The sled pull was the standout, 1:45 quicker than the median and 15th of 177. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:36v median −0:49
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Block 02 8:29Running 2 4:20v median −0:48
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Block 03 8:46Running 3 4:55v median −0:46
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Block 04 8:06Running 4 4:34v median −1:04
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Block 05 9:21Running 5 4:42v median −1:09
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Block 06 6:06Running 6 4:36v median −1:14
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Block 07 7:56Running 7 4:29v median −1:21
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Block 08 10:12Running 8 4:44v median −1:54
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.