The race, in three figures
The race, in words
A top 10% finish for Michael DiYanni at New York 2022: 1:12:04, 15th of 177 men in the Open division.
The burpee broad jumps were the standout, 2:18 quicker than the median and 5th of 177. Stronger after halfway: 1:15 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:41v median −0:44
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Block 02 8:49Running 2 4:15v median −0:53
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Block 03 9:17Running 3 4:41v median −1:00
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Block 04 7:18Running 4 4:37v median −1:01
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Block 05 9:17Running 5 4:49v median −1:02
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Block 06 6:43Running 6 4:47v median −1:03
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Block 07 8:34Running 7 4:51v median −0:59
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Block 08 10:09Running 8 5:18v median −1:20
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.