The race, in three figures
The race, in words
Michael Lenihan finished in the top 10% of the field at New York 2022, in 1:14:06 for 18th of 177 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:07 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Michael Lenihan's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:31v median −0:54
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Block 02 8:53Running 2 4:19v median −0:49
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Block 03 9:24Running 3 4:51v median −0:50
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Block 04 7:30Running 4 4:38v median −1:00
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Block 05 9:20Running 5 4:42v median −1:09
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Block 06 6:53Running 6 4:45v median −1:05
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Block 07 9:17Running 7 4:45v median −1:05
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Block 08 9:33Running 8 5:04v median −1:34
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.