The race, in three figures
The race, in words
In the Open division at New York 2022, John Pisciotta crossed the line in 1:16:56: 25th of 177 men, faster than 86% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first. Time in the roxzone, 4:59, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:23v median −0:02
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Block 02 9:03Running 2 4:45v median −0:23
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Block 03 9:38Running 3 5:08v median −0:33
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Block 04 10:06Running 4 5:12v median −0:26
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Block 05 9:33Running 5 5:19v median −0:32
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Block 06 7:11Running 6 5:12v median −0:38
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Block 07 8:44Running 7 5:03v median −0:47
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Block 08 9:17Running 8 5:05v median −1:33
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.