The race, in three figures
The race, in words
1:21:00 at New York 2022 put Jack Solano on the age-group podium: 3rd of 22 in the 45–49 age group.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 66% on the stations. Nowhere gained more than the burpee broad jumps: 1:38 on the median. The wall balls cost the most time: 1:01 slower than the median.
7:00 slower than at Chicago 2020, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:33v median −0:52
-
Block 02 10:22Running 2 5:31v median +0:23
-
Block 03 10:32Running 3 4:54v median −0:47
-
Block 04 7:59Running 4 4:38v median −1:00
-
Block 05 10:00Running 5 5:02v median −0:49
-
Block 06 6:52Running 6 4:53v median −0:57
-
Block 07 8:35Running 7 4:50v median −1:00
-
Block 08 12:04Running 8 5:17v median −1:21
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.