The race, in three figures
The race, in words
Zachary Terefenko & Jared Moscow finished 15th of 53 men's teams in the Doubles Open division at New York 2022, in 1:12:19, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 5:06v median +0:31
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Block 02 7:45Running 2 5:34v median +0:15
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Block 03 9:34Running 3 5:53v median +0:10
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Block 04 7:42Running 4 5:49v median +0:00
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Block 05 10:04Running 5 5:41v median −0:27
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Block 06 7:18Running 6 5:30v median −0:21
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Block 07 7:14Running 7 5:08v median −0:29
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Block 08 8:45Running 8 5:30v median −0:37
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 52
A pace, not a person: at every mat, the middle of the 52 men's teams who finished.