The race, in three figures
The race, in words
In the Open division at New York 2022, Cormac O Keeffe crossed the line in 1:24:55: 54th of 177 men, faster than 70% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 33% on the stations. On the sled push the field had the edge, by 3:26. Stronger after halfway: 6:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:19v median −0:06
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Block 02 12:47Running 2 4:20v median −0:48
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Block 03 10:06Running 3 4:35v median −1:06
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Block 04 10:21Running 4 4:40v median −0:58
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Block 05 9:35Running 5 4:44v median −1:07
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Block 06 6:51Running 6 4:29v median −1:21
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Block 07 10:54Running 7 4:27v median −1:23
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Block 08 10:45Running 8 5:04v median −1:34
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.