The race, in three figures
The race, in words
matthew russell finished 83rd of 177 men in the Open division at New York 2022, in 1:31:51, faster than 53% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 39% on the stations. On the sled push the field had the edge, by 3:07. Paced to finish: the second half went 6:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:25v median +0:00
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Block 02 12:50Running 2 4:42v median −0:26
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Block 03 11:41Running 3 5:06v median −0:35
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Block 04 11:41Running 4 5:26v median −0:12
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Block 05 10:51Running 5 5:42v median −0:09
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Block 06 6:55Running 6 5:30v median −0:20
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Block 07 10:09Running 7 5:33v median −0:17
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Block 08 11:16Running 8 5:54v median −0:44
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.