The race, in three figures
The race, in words
Brendan Costin finished 84th of 177 men in the Open division at New York 2022, in 1:32:02, faster than 53% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 51% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:23v median −0:02
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Block 02 9:30Running 2 5:03v median −0:05
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Block 03 11:06Running 3 5:21v median −0:20
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Block 04 11:14Running 4 5:24v median −0:14
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Block 05 10:16Running 5 5:08v median −0:43
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Block 06 7:24Running 6 4:58v median −0:52
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Block 07 9:42Running 7 5:03v median −0:47
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Block 08 11:30Running 8 5:40v median −0:58
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.