The race, in three figures
The race, in words
In the Open division at New York 2022, Michael Palmieri crossed the line in 1:33:03: 86th of 177 men, faster than 51% of the field.
The sled push was where this race was made, 1:26 ahead of the median. The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:24v median −0:01
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Block 02 8:52Running 2 5:17v median +0:09
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Block 03 12:18Running 3 6:42v median +1:01
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Block 04 13:01Running 4 6:33v median +0:55
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Block 05 11:02Running 5 6:25v median +0:34
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Block 06 8:05Running 6 5:53v median +0:03
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Block 07 10:17Running 7 6:03v median +0:13
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Block 08 12:32Running 8 6:50v median +0:12
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.